• Group Fitness

    workout with people who help motivate

    About

    At the LifeCentre we offer several Group Classes. Check our current classes here.

    Features

    • Specialists in sports massage
    • Appointments Available
  • Swimming Pool

    take a dive today

    About

    Courts are adaptable for Racquetball, Squash and Walleyball games. Courts may be reserved 24 hours in advance. Racquets and balls available at the front desk.

    Features

    • Life Guard
    • Bubble around pool in witer

    Swimming Schedule

    • Monday - Thursday
      12:15 - 10 PM

      Lifeguard on duty from:
      12:15 - 5 PM then 7:00 PM - 10 PM
    • Friday
      11 AM - 8:30 PM

      Lifeguard on duty from:
      12 - 6 PM
    • Saturday
      9 AM - 7:30 PM

      Lifeguard on duty from:
      12 - 6 PM
    • Sunday
      8 AM - 4:30 PM

      Lifeguard on duty from:
      12 - 4 PM
    • Open Plunge
      No open plunge Monday - Thursday 5 PM - 7 PM
  • Basketball Courts

    reserve a court today

    About

    The LifeCentre offers six basketball hoops. Two are adjustable for our smaller hoopsters. Basketballs are available at the front desk or you can bring your own ball. Seasonal leagues are held for adults and youth contact here for league information 801-571-7200

    Features

    • Six basketball hoops
    • Seasonal leagues
    • Fun for everyone
  • Racquetball Courts

    excercise playing games

    About

    Courts are adaptable for Racquetball, Squash and Walleyball games. Courts may be reserved 24 hours in advance. Racquets and balls available at the front desk.

    Features

    • Play Racquetball, Squash, or Walleyball
    • We offer reservations
  • Spray Tans

    get the no risk summer glow

    About

    Spray tans offer a great way to quickly get the summer glow that you love, without the harmful side effects of long tanning sessions in the tanning bed or under the sun.

    Features

    • Great for toning
    • Improve cardiovascular endurance
    • Non-Impact Workout
  • Personal Trainers

    get fit with one on one training

    About

    Personal Trainers are available. Please see the front desk for details.

    Features

    • Available to all members
    • Great for getting fit

    Personal Trainers

    Trevor Sanders
    NASM cpt
    Having worked with people who are at all levels of fitness, Trevor is ready to get you into the best shape of your life. He has worked with athletes at every level. From Middle School, to High School, to NCAA Division 1, Professional and even U.S. Olympic Team members and has helped them to recover, improve and excel in their specific sport.

    As an experienced Personal Trainer and a natural coach, he can help you to identify and overcome any obstacles you may have encountered in reaching your goals. He will provide for you the education, guidance and motivation necessary to get you where you want to be physically.

    Trevor is Co-owner and Founder of PHITpro and The Lab Health and
    Fitness in Orem, Utah.   He also trains at the LifeCentre Athletic Club in Sandy, Utah.

    Contact: 801-717-5523 or myphitpro@gmail.com

    Mindy Buxton
    B.S., C.S.C.S
    Mindy has been a food and fitness coach at LifeCentre since 1997.  Her services include personal training, monthly boot camps, shopping visits, healthy kitchen makeovers and food consultations (in-person or over the phone), which teach people how to implement healthy food habits.  Her philosophy is based on simple, basic strategies that aren’t fads or trends, but deliver long-term results. She has written her most successful strategies down in her book, The BodyJoy Plan (found in the pro-shop of the LifeCentre and on Amazon).
    Mindy has been married for seventeen years and have two active daughters who swim and dance at LifeCentre.

    Contact: 801-860-3151 or mindy@mindybuxton.com 

    Donnovan Dolato
    Bachelors of Science in Athletic Training (BS)
    Certified & Licensed Athletic Trainer (ATC, LAT)
    Certified Strength & Conditioning Specialist (NSCA-CSCS)
    Certified Personal Trainer (NSCA-CPT)
    Performance Enhancement Specialist (NASM-PES)
    American Heart Association Healthcare Provider (CPR & AED)

    Contact: 801-712-5626 or freedomfpt@gmail.com

    Mark Green
    Graduated from the UofU BA
    Became a trainer in 1997
    Certified thru NSCA as CSCS, also Certified Neuromuscular Trained
    CPR
    Mark has worked with people in a one-on-one setting as well as group
    and works with athletes of all ages and at all levels. Over the past 12 years
    Mark has worked with several High School All State Athletes in several
    different sports both male and female.
    Mark has been married almost 12 years and has 3 children.   He trains part
    time, coaches basketball at Jordan High School and works full time as a
    medical sales rep.  He enjoys outdoor activities like golf and fly fishing and
    spending time with his family in Bear Lake.

    Contact:  801-597-9575 or markgreen04@msn.com  

  • Day Care

    get fit with one on one training

    About

    LifeCentre Athletic Club has a nursery facility for children 6 months and older. Let the little ones play safely while you play hard. Hours of operation are posted outside the nursery.

    Information

    • Direct Phone: 801-676-0148

    Day Care Hours

    • Reservations are Recommended
    • Monday - Friday
      8:30 AM - 11:30 AM
    • Monday - Thursday (Reservations)
      5:30 PM - 8:30 PM
    • Saturday
      8 PM - 11 AM
  • Tanning Beds

    get fit with one on one training

    About

    Tanning beds are available. Please see the front desk for details.

    Features

    • Available to all members
  • Massage Therapy

    sports, relaxation, and more

    About

    Massages are available at the LifeCentre Therapists are specialists in sports massage, among various other massage techniques. Appointments are scheduled in person or by telephone through the front desk.

    Features

    • Specialists in sports massage
    • Appointments Available
  • Weight Machines

    we have the latest and greatest

    About

    Weight machines integrated in our workouts allow for a wide variety of flexibility and choice in your work out.

    Features

    • Offering machines for each major muscle group
    • Clean Facility and machines
  • Cardio Equipment

    staying ahead of the curve

    About

    Always staying ahead of the curve on our cardio equipment keeps LifeCentre Athletic Club in a top-tier position with facilities.

    Features

    • Offering the latest machines available
    • Clean Facility and machines
  • Spinning Equipment

    take full advantage of a great cardio workout

    About

    Take full advantage of a cardio workout with our spinning equipment.

    Features

    • Offering the latest machines available
    • Clean Facility and machines