801.571.7200 9844 S 1300 E Sandy, UT 84094

Services

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Suspected adverse reactions to modafinil should be reported promptly via the Yellow Card Scheme http://www.gastonpharmacy.com/modafinil.php

Group Fitness

Specialists in sports massage
Appointments Available

Basketball Courts

The LifeCentre offers six basketball hoops. Two are adjustable for our smaller hoopsters. Basketballs are available at the front desk or you can bring your own ball. Seasonal leagues are held for adults and youth contact here for league information 801-571-7200

Six basketball hoops
Seasonal leagues
Fun for everyone

Swimming Pool

The LifeCentre has a year round swimming pool. We offer Masters Swimming, Aqua Aerobics, Swim Lessons, Swim Club and Swim Team, and lap swimming. Our 2021 Spring Swimming Schedule will start on March 1st as follows:

Mondays
5:00 AM – 3:30 PM – Lap Swimming (at least 4 lanes open for Lap Swimming)
6:00 AM – 7:00 AM – Masters Swimming (2 lanes open for Lap Swimming)
8:30 AM – 9:30 AM – Aqua Aerobics (5 lanes open for Lap Swimming
4:00 PM – 5:30 PM – LifeCentre Swim Team (2 lanes open for Lap Swimming)
4:30 PM – 5:30 PM – LifeCentre Swim Club (2 lanes open for Lap Swimming)
5:30 PM – 10:00 PM – Lap Swimming (at least 4 lanes open for Lap Swimming)

Tuesdays
5:00 AM – 4:00 PM – Lap Swimming (at least 4 lanes open for Lap Swimming)
4:00 PM – 5:30 PM – LifeCentre Swim Team (2 lanes open for Lap Swimming)
4:30 PM – 5:30 PM – LifeCentre Swim Club (2 lanes open for Lap Swimming)
5:30 PM – 10:00 PM – Lap Swimming (at least 4 lanes open for Lap Swimming)

Wednesdays
5:00 AM – 3:30 PM – Lap Swimming (at least 4 lanes open for Lap Swimming)
6:00 AM – 7:00 AM – Masters Swimming (2 lanes open for Lap Swimming)
8:30 AM – 9:30 AM – Aqua Aerobics (5 lanes open for Lap Swimming
4:00 PM – 5:30 PM – LifeCentre Swim Team (2 lanes open for Lap Swimming)
4:30 PM – 5:30 PM – LifeCentre Swim Club (2 lanes open for Lap Swimming)
5:30 PM – 10:00 PM – Lap Swimming (at least 4 lanes open for Lap Swimming)

Thursdays
5:00 AM – 4:00 PM – Lap Swimming (at least 4 lanes open for Lap Swimming)
4:00 PM – 5:30 PM – LifeCentre Swim Team (2 lanes open for Lap Swimming)
4:30 PM – 5:30 PM – LifeCentre Swim Club (2 lanes open for Lap Swimming)
5:30 PM – 10:00 PM – Lap Swimming (at least 4 lanes open for Lap Swimming)

Friday
5:00 AM – 6:00 AM – Lap Swimming (at least 4 lanes open for Lap Swimming)
6:00 AM – 7:00 AM – Masters Swimming (2 lanes open for Lap Swimming)
8:30 AM – 9:30 AM – Aqua Aerobics (5 lanes open for Lap Swimming)
9:30 AM – 8:00 PM – Lap Swimming (at least 4 lanes open for Lap Swimming)

Saturday
7:00 AM – 8:00 PM – Lap Swimming (at least 4 lanes open for Lap Swimming)
8:30 AM – 9:30 AM – Aqua Aerobics (5 lanes open for Lap Swimming)

Sunday
8:00 AM – 5:00 PM – Lap Swimming (at least 4 lanes open for Lap Swimming)

Summer Swim Lessons will be available in Four 2 Week Sessions as follows (Monday – Thursday):

June 7th – June 17th; June 21st – July 1st; July 5th – July 15th; July 19th – July 29th

11-11:30am / 11:30-12pm / 12-12:30pm Beginning Levels
11-11:45am / 11:45-12:30pm Intermediate / Advanced Levels

$50 Members per 2 week session ($55 nonmembers) Payment due at time of Registration

Please see front desk to register for Swim Team, Swim Lessons and Master Swimming

Racquetball Courts

Courts are adaptable for Racquetball, Squash and Walleyball games. Courts may be reserved 24 hours in advance. Racquets and balls available at the front desk.

Play Racquetball, Squash, or Walleyball
We offer reservations

Personal Trainers

Personal Trainers are available. Please see the front desk for details.

Mindy Buxton
B.S., C.S.C.S
Mindy has been a food and fitness coach at LifeCentre since 1997. Her services include personal training, monthly boot camps, shopping visits, healthy kitchen makeovers and food consultations (in-person or over the phone), which teach people how to implement healthy food habits. Her philosophy is based on simple, basic strategies that aren’t fads or trends, but deliver long-term results. She has written her most successful strategies down in her book, The BodyJoy Plan (found in the pro-shop of the LifeCentre and on Amazon).
Mindy has been married for seventeen years and have two active daughters who swim and dance at LifeCentre.
Contact: 801-860-3151 or mindy@mindybuxton.com

Mark Green
Graduated from the UofU BA
Became a trainer in 1997
Certified thru NSCA as CSCS, also Certified Neuromuscular Trained
CPR
Mark has worked with people in a one-on-one setting as well as group
and works with athletes of all ages and at all levels. Over the past 12 years
Mark has worked with several High School All State Athletes in several
different sports both male and female.
Mark has been married almost 12 years and has 3 children. He trains part
time, coaches basketball at Jordan High School and works full time as a
medical sales rep. He enjoys outdoor activities like golf and fly fishing and
spending time with his family in Bear Lake.
Contact: 801-597-9575 or markgreen04@msn.com

Day Care

LifeCentre Athletic Club Nursery Facility will reopen Tuesday, September 8th for children 2 years and older. Let the little ones play safely while you play hard. 24 hour advance reservations are required and children are required to wear Masks. Hours of operation are as follows:

Direct Phone: 801-676-0148

Reservations and Masks Required
Monday – Friday
8:30 AM – 11:30 AM

Massage Therapy

Massages are available at the LifeCentre Therapists are specialists in sports massage, among various other massage techniques. Appointments are scheduled in person or by telephone through the front desk.

Specialists in sports massage
Appointments Available

Weight Machines

Weight machines integrated in our workouts allow for a wide variety of flexibility and choice in your work out.

Offering machines for each major muscle group
Clean Facility and machines

Cardio Equipment

Always staying ahead of the curve on our cardio equipment keeps LifeCentre Athletic Club in a top-tier position with facilities.

Offering the latest machines available
Clean Facility and machines

Spinning Equipment

Take full advantage of a cardio workout with our spinning equipment.

Offering the latest machines available
Clean Facility and machines

Swim Team / Swim Club

Swim Team is a year round competitive program. This program will compete at a high level, working on technique and conditioning. It is designed for those who want to compete and improve their technique and their times. Swimmers will be coached and pushed to reach their full potential.

Swim Club is a program designed for kids who would like to learn and improve their swimming abilities. The kids will learn the fundamentals of all four swim strokes in a supportive and encouraging environment.
Spring Schedule starting March 1st is as follows:

Swim Team Practice Times : Monday – Thursday 4:00 – 5:30pm

Swim Club Practice Times: Monday – Thursday 4:30 – 5:30pm

Swim Team Dues: $325 Per Quarter (discount of $25 offered for additional family members), $75 non-member surcharge per quarter/ $25 each additional family member

Swim Club Dues: $275 Per Quarter (discount of $25 offered for additional family members), $75 non-member surcharge per quarter/ $25 each additional family member

Register at the LifeCentre Front Desk

LifeCentre Boot Camp

LifeCentre Boot Camp is for teenagers and adults! Boot Camp is a challenging, yet doable group training for ALL fitness levels. Our fun and encouraging coaches run participants through effective, efficient workouts mixing heart rate and strength training to get the best results in a short amount of time.

Schedule (Starting September 2020 – May 2021)
Mondays, Wednesdays, Fridays 6-7am (Coach Becky) or 9-10am (Coach Surba)

Cost: Monthly Rate $99

For questions, please contact program directors Surba Tucker (801-647-0405), Becky Barton (801-641-5278) or
Robyn Dahl (801-647-5501)

Facebook Live Classes

Facebook live classes begin at 8:30 am and will continue as follows:

Mondays: WYLD w/ Lindsi
Tuesdays: Barrre w/ Annie
Wednesdays: Kick-It w/ Jeana
Thursdays: Barre w/ Lorene
Fridays: Kick-It w/ Jeana
Saturdays: WYLD w/ Lindsi

These virtual classes will continue until we are able to safely start adding back group fitness classes at the club. This could be another couple months. We appreciate your patience and support through this period of adjustment.