801.571.7200 9844 S 1300 E Sandy, UT 84094

Services

Group Fitness

Specialists in sports massage
Appointments Available

Basketball Courts

The LifeCentre offers six basketball hoops. Two are adjustable for our smaller hoopsters. Basketballs are available at the front desk or you can bring your own ball. Seasonal leagues are held for adults and youth contact here for league information 801-571-7200

Six basketball hoops
Seasonal leagues
Fun for everyone

Swimming Pool

The LifeCentre has a year round swimming pool. We offer Masters Swimming, Aqua Aerobics, Swim Club and Swim Team, and lap swimming. Our 2017 Fall Swimming Schedule will start September 5th as follows:

Monday
5:00 AM – 10:00 PM – Lap Swimming
6:00 AM – 7:00 AM – Masters Swimming
8:30 AM – 9:30 AM – Aqua Aerobics
3:30 PM – 5:30 PM – Juan Diego Swim Team
5:30 PM – 7:30 PM – LifeCentre Swim Club/Team

Tuesday
5:00 AM – 10:00 PM – Lap Swimming
5:30 AM – 7:00 AM – Jordan High Swim Team
5:30 PM – 7:30 PM – LifeCentre Swim Club/Team

Wednesday
5:00 AM – 10:00 PM – Lap Swimming
6:00 AM – 7:00 AM – Masters Swimming
8:30 AM – 9:30 AM – Aqua Aerobics
3:30 PM – 5:30 PM – Juan Diego Swim Team
5:30 PM – 7:30 PM – LifeCentre Swim Club/Team

Thursday
5:00 AM – 10:00 PM – Lap Swimming
5:30 AM – 6:30 AM – Jordan High Swim Team
6:30 AM – 7:30 AM – Masters Swimming
3:30 PM – 5:30 PM – Juan Diego Swim Team
5:30 PM – 7:30 PM – LifeCentre Swim Club/Team

Friday
5:00 AM – 9:00 PM – Lap Swimming
5:30 AM – 7:00 AM – Jordan High Swim Team
8:30 AM – 9:30 AM – Aqua Aerobics
3:30 PM – 5:30 PM – Juan Diego Swim Team
5:30 PM – 6:30 PM – LifeCentre Swim Team

Saturday
7:00 AM – 8:00 PM – Open Plunge / Lap Swimming

Sunday
8:00 AM – 5:00 PM – Open Plunge / Lap Swimming

Please see front desk to register for Swim Club/Team and Master Swimming

Racquetball Courts

Courts are adaptable for Racquetball, Squash and Walleyball games. Courts may be reserved 24 hours in advance. Racquets and balls available at the front desk.

Play Racquetball, Squash, or Walleyball
We offer reservations

Personal Trainers

Personal Trainers are available. Please see the front desk for details.

Mindy Buxton
B.S., C.S.C.S
Mindy has been a food and fitness coach at LifeCentre since 1997. Her services include personal training, monthly boot camps, shopping visits, healthy kitchen makeovers and food consultations (in-person or over the phone), which teach people how to implement healthy food habits. Her philosophy is based on simple, basic strategies that aren’t fads or trends, but deliver long-term results. She has written her most successful strategies down in her book, The BodyJoy Plan (found in the pro-shop of the LifeCentre and on Amazon).
Mindy has been married for seventeen years and have two active daughters who swim and dance at LifeCentre.
Contact: 801-860-3151 or mindy@mindybuxton.com

Donnovan Dolato
Bachelors of Science in Athletic Training (BS)
Certified & Licensed Athletic Trainer (ATC, LAT)
Certified Strength & Conditioning Specialist (NSCA-CSCS)
Certified Personal Trainer (NSCA-CPT)
Performance Enhancement Specialist (NASM-PES)
American Heart Association Healthcare Provider (CPR & AED)
Contact: 801-712-5626 or freedomfpt@gmail.com

Mark Green
Graduated from the UofU BA
Became a trainer in 1997
Certified thru NSCA as CSCS, also Certified Neuromuscular Trained
CPR
Mark has worked with people in a one-on-one setting as well as group
and works with athletes of all ages and at all levels. Over the past 12 years
Mark has worked with several High School All State Athletes in several
different sports both male and female.
Mark has been married almost 12 years and has 3 children. He trains part
time, coaches basketball at Jordan High School and works full time as a
medical sales rep. He enjoys outdoor activities like golf and fly fishing and
spending time with his family in Bear Lake.
Contact: 801-597-9575 or markgreen04@msn.com

Day Care

LifeCentre Athletic Club has a nursery facility for children 6 months and older. Let the little ones play safely while you play hard. Hours of operation are posted outside the nursery.

Direct Phone: 801-676-0148

Reservations are Recommended
Monday – Friday
8:30 AM – 11:30 AM

Monday – Thursday (Reservations only)
5:30 PM – 8:30 PM

Saturday
8 AM – 11 AM

Massage Therapy

Massages are available at the LifeCentre Therapists are specialists in sports massage, among various other massage techniques. Appointments are scheduled in person or by telephone through the front desk.

Specialists in sports massage
Appointments Available

Weight Machines

Weight machines integrated in our workouts allow for a wide variety of flexibility and choice in your work out.

Offering machines for each major muscle group
Clean Facility and machines

Cardio Equipment

Always staying ahead of the curve on our cardio equipment keeps LifeCentre Athletic Club in a top-tier position with facilities.

Offering the latest machines available
Clean Facility and machines

Spinning Equipment

Take full advantage of a cardio workout with our spinning equipment.

Offering the latest machines available
Clean Facility and machines

Swim Club

Swim Club is a program designed for kids who would like to learn and improve their swimming abilities. The kids will learn the fundamentals of all four swim strokes in a supportive and encouraging environment.

Practice Times: Monday – Thursday 5:30 – 6:30pm

Quarterly Sessions: Sept – Nov; Dec – Feb; Mar – May

Cost: $275 per quarter (discount of $35 offered for additional family members)

$75 non-member surcharge per quarter / $25 each additional family member

Register at the LifeCentre Front Desk