Camp Fit Kids

  • Exercise TypeCardio, Strength & Conditioning
  • Class Duration60 minutes
  • Fitness LevelAll abilities welcome

Camp Fit Kids Program at LifeCentre Athletic Club.

Build a great foundation of healthy habits and exercise that will last a lifetime with CAMpFitkids! Created and developed by NASM certified personal trainer, Sally Johnson; CAMpFitkids is a powerful program where kids and youth can find passion for fitness and athletes can train to excel in their sport.

CAMpfitkids is a year round youth fitness program for kids ages 8-18 at all fitness levels. We focus on strength training and form, speed/agility, balance/flexibility and creating a positive atmosphere where kids can develop a passion for fitness. Our coaches are certified personal trainers, experienced athletic trainers and love helping kids from beginner to athlete excel and reach their goals.

We work on physical and mental toughness in order to help build confidence in our fitkids and pride ourselves on giving back to the community by donating a percentage of our fees to Children‘a charities.

For more information contact Robyn at: (801) 647-5501


Camp Fit Kids Benefits:

  • Age appropriate strength training and weights
  • Getting active
  • Learn the proper form and use of equipment
  • Speed and Agility
  • Stretching, injury prevention and flexibility
  • Athletic and sports specific training
  • Core and stability
  • Assessments/Goal setting
  • Anatomy
  • Nutrition and healthy eating
  • Perfect for athletes looking to sharpen their skills!
  • Great for kids who are not regularly active and need a little motivation!

Camp Fit Kids Coaches

Sally Johnson

  • NASM CPT Certified Personal Trainer and Nutrition Coach
  • 8 plus years of experience as a Personal Trainer and working with kids/youth
  • Mom of 2 boys and angel boy CAMeron who inspired her to create CAMpFitkids!

 

 Surba Tucker
  • NASM CPT Certified Personal Trainer
  • Athletic Trainer and Fitness expert with over 20 years experience

 

 

 

LifeCentre Athletic Club Kids Programs!

 

 


Location

9844 S 1300 E,
Sandy, UT 84094

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Open Hours

Monday - Thursday: 5 AM - 11 PM
Friday: 5 AM - 9 PM
Saturday 7AM  - 8 PM

Sunday: 8 AM – 5 PM