Life Centre Athletic Club Personal Trainers
Surba is a National Academy Of Sports Medicine (NASM) Certified Personal Trainer. In his 15 years in the fitness industry, he’s trained a wide array of athletes: NFL, MLB, professional golfers, Ironman competitors, NCAA Basketball players, High School Sports Competitors (Soccer, Football, Basketball, Swimming, Tennis, Gymnastics, Baseball, Track & Field, Hockey & Volleyball). Surba pays close attention to specific nutrient requirements, caloric intake and expenditure for each client. Surba places a significant focus on improving Core strength as a basis for achieving client goals. Surba prides himself in creating challenging, unique and intense fitness programs for his clients. He trains clients for everyday life functionality as well as physical / mental challenges they wish to conquer.
Competion Milestones:
A Cat 4 competitive cyclist, he competes in endurance cycling races ranging from 40 – 206 miles. In addition, he trains for and competes in Spartan Races along with his clients.
- 24 Hour Fitness APEX – Certified Personal Trainer
- 24 Hour Fitness APEX – Nutrition for Special Populations Certification
- National Academy Of Sports Medicine – Certified Personal Trainer
- SurbaFit Owner
- SurbaFit Bootcamp Creator
- Lululemon Ambassador, 2012
- New Balance Ambassador, 2014
- ViCore Bench Spokesperson
- BodyGym Workout Co-Spokesperson
- BodyGym Core Class Instructor
- SamaFit Retreat Co-creator
- Gluten Free Conscious Eater
- Runner, Cyclist, Fitness Fanatic
- Cycling
- Cat 4 Road Cyclist
Races:
- LOTOJA Finisher 2012 (206 mile Road Race)
- LOTOJA Finisher 2010 (206 mile Road Race)
- LOTOJA Relay Finisher 2010 (100 miles)
- LOTOJA Relay Finisher 2009 (100 miles)
- LOTOJA Relay Finisher 2008 (100 miles)
- Bike MS 150 June 23 & 24, 2012
- Bike MS 150 June 27 & 28, 2011
- Salt Lake Century May 21, 2011
- Tour De St. George, April 9 2011
- East Canyon Road Race, April 23 2011 (32nd)
- Sugarhouse Crit, May 26, 2012 (39th)
- Tour De Park City, July 30 2011 (63rd)
- Tour De Park City, July 28 2012 (28th)
- Rocky Mountain Raceway Crit, May 24 2012 (12th)
- Rocky Mountain Raceway Crit, June 8 2012 (3rd)
- Rocky Mountain Raceway Crit, June 22 2012 (5th)
- Utah City Crits – Bountiful, July 1 2012 (8th)
- Utah City Crits – Midvale, July 3, 2012
- Rocky Mountain Raceway Crit, July 31, 2012 (1st)
- Tour of Utah Ultimate Challenge, August 11, 2012 (8hrs)
- Rocky Mountain Raceway Crit, August 14, 2012
Spartan Races:
- Spartan Race – Utah Beast, June 29,2013
- Spartan Race – Utah Beast, June 28, 2014
- Spartan Race – SoCal Beast, September 13, 2014
- Spartan Race – SoCal Sprint, September 14, 2014
Be Where Your Feet Are with Surba Tucker (Podcast Interview)
Workouts You Can Do At Home KUTV